March 6th Workout
3 rounds for time:
5 Burpees
10 Deadlift
15 Push-press
20 Sit-ups
Keep track of your time and weights.
Beginners:
Try one of the two modified versions.
Burpees Modified
Enjoy Life - Workout!
Mandy
5 Burpees
10 Deadlift
15 Push-press
20 Sit-ups
Keep track of your time and weights.
Beginners:
Try one of the two modified versions.
Burpees Modified
Enjoy Life - Workout!
Mandy
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