30 Day Challenge

Your challenge, if you choose to accept it, is to eat clean and workout hard for 30 days. If you do this, you will see a change in your mind and body.

The Plan: Get Built Like a Brick Schick House!

How: Subscribe to my 30 day program! Every day you will receive a healthy recipe AND a workout that you can do at home.

What You Need: A jump rope, a set of Dumbbells 8 lbs or higher and a good attitude!

We will be amazed in how your body can change in just 30 days.

This program is only $30. That is only $1 a day. There is no reason to not do it.

E-mail me at schicktraining@gmail.com for more details and I will start by sending you a food list for your 30 day challenge.

Who is in?

Enjoy Life - Workout!
Mandy