Friday, April 15, 2011
Get those knees loose!
This is from www.iamunscared.com. Brian MacKenzie is a top endurance athlete!
http://www.iamunscared.com/getting-those-knees-loose/
You know how I feel about mobility. So STRETCH :)
Enjoy Life - Workout!
Mandy
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment